KEEPING YOU HYDRATED WITH THE RIGHT DRINKING BOTTLE

KEEPING YOU HYDRATED WITH THE RIGHT DRINKING BOTTLE

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Constant hydration is one of the key elements to a healthy lifestyle, and drinking bottles are designed to keep us hydrated even when there is no tap nearby. Most of us use drinking bottles because they are comfortable, and they are convenient to have when we are on the go. It might seem like an ordinary item, but the drinking bottle has become an activity-centric accessory, and your choice will depend on your tastes and preferences.

Different types of drinking bottles exist in the market. Most of us make the mistake of thinking that they are all the same. They are not, and they differ not only in terms of price, but also in terms of quality, material used, shape, size, and insulation levels.

The following are some of the considerations you need to make when selecting a drinking bottle.

  1. Determine the purpose

You know you need a drinking bottle, but do you know what you need it for? Determining the purpose of the drinking bottle will help you eliminate some of the options in the market. In addition, this knowledge will guide you in selecting the right bottle for your specific needs. Most of us need a water bottle to carry around, and this will be the focus of this article.

  1. Size specifications

Now that you know you are looking for a bottle to carry cool liquids such as water, the next step is determining the size of the bottle. The size of the bottle will depend on how much liquid you foresee consuming every time you engage in your preferred activity. If you intend to purchase a drinking bottle in order to stay hydrated during strenuous physical activities, then it is best to purchase a bottle with a larger capacity.

Even if you will not be engaging in any strenuous activity on a regular basis, you still need to stay hydrated throughout the day. Your sex, age, and health will determine how much water you should consume on a daily basis. Healthy adult females should be taking approximately 2 liters daily, while their male counterparts should be consuming 3 liters daily. Hence, when selecting a bottle for everyday use, ensure its size is fit for your daily water requirements.

  1. Select the best material

Another major consideration when selecting a water-drinking bottle is the material used in the manufacture of the bottle. Majority of the water bottles available in the market currently are made of either stainless steel or plastic.

Each material has its own pros and cons, and it is important to do your research before settling down on either option. In most instances, the plastic bottles are more durable when compared to the stainless steel ones, which can dent much easier compared to their plastic counterparts. In addition, the stainless steel bottles are usually heavier than their plastic counterparts are.

However, the stainless steel bottles come with better insulation than the plastic bottles. Hence, the stainless steel bottles are better at keeping cold drinks cold and warm drinks warm. Majority of these bottles come with double-wall construction, which heightens their insulation properties.

If you do decide to go with plastic, ensure that it is BPA-free. BPA is a dangerous chemical used in the production of some plastics. This chemical has the capability of leaching into the water, entering the human body, and causing serious diseases such as diabetes, and cancer. Only go for plastic drinking bottles with the BPA-free label.

For the best drinking bottles from the best brands in the country, visit House by us and have a look at the options available. You will be spoilt for choice, and all of the drinking bottles on offer meet the criteria that we have highlighted above.

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